How To Get Pregnant - 7 Tips Teaching You How To Get Pregnant
Posted: Monday, June 14, 2010
by Hanna Hamelsford
The Online Pregnancy Guide
How to Get Pregnant Health Tips
* Chemical Overload if you or your partner come into contact with to poisonous chemicals, hazardous substances or radioactive materials at work, at home, or in any environment that you frequent, you may want to deicate some thought to taking action to stay away from poisonous environments (even if that means quitting your job). Many commonly used chemicals can affect the fertility of both of you, and the development of your child once you conceive. Chemical remnants can be transported from the workplace into the close environment of the pregnant woman, and can still cause harm, even if she hasn't been directly exposed to the chemicals themselves.
* Drugs and Medicine if you are taking any prescription (or non prescription for that case) drugs, be absolutely sure that you are completely honest with your doctor about what you are taking. It is very important for you to know that anything you are taking is going to be safe for you and your baby to continue taking once you have conceived. Note that there are lots of medications and drugs that can reduce your fertility levels and reduce you ability to become pregnant, while there are others that may be damnaging to the growth and development of your baby once you have conceived.
* Friendly Environment make your vagina as sperm friendly as possible. Make sure that you don't use any vaginal sprays and scented tampons (which cause PH imbalance). Also avoid artificial lubricants, vegetable oils and glycerine (such as maybe found in soap, as these all kill sperm). Avoid saliva and douching because these substances can also kill off sperm by altering vaginal acidity levels
How to Get Pregnant Further tips to help you concieve
* Keep a detailed fertility cycle calendar or daily lo g keeping track of your period(start and finish dates), expected ovulation time (usually around day 14 of a 28 day cycle) and other relevant information can be really useful in your journey to conception and birth. Having a detailed log, means that you are able to provide useful information to your medical prectitioner(should they need it), having detailed information also helps you to know your fertile period, as well as figuring out the date you conceived and consequent due date.
* Cervical Mucus Check If you are monitoring your cervical mucus to know when you are fertile and ovulating, be sure that you do your checks of the vaginal mucus before you shower, bathe or swim. Exposing your cervical mucus to water can affect the quality and quantity of cervical mucus before you test it.
* BBT (Basal Body Temperature) for Conception you are able to forecast your fertile window by charting your waking temperature changes during your monthly cycle. If you do make the decision to use BBT as a method of working out your times of ovulation and fertility it can be a good idea to use a digital thermometer (as it is more accurate).
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